2024 Training Sessions begin
June 8th, 2023 - August 18th.
The purpose of this 10-week Summer Preseason Group Training is to introduce higher level Goalkeeping training and goalkeeper specific fitness training to help your goalkeepers move to the next level in preparation of their 2024 Fall Season.
Choose to attend 1-2 times per weekend.
Each session is 90-minutes long. No more than 12 GKs per session with multiple goalkeeping coaches present including RGA Director of Goalkeeping, Amanda Forester who leads all sessions.
Groups are divided separately by age and skill levels.
This Year's Preseason Program Includes:
June 8th-June 30th, 2024 at:
WASHINGTON & HENRY ELEMENTARY SCHOOL
9025 Washington Henry Drive
Mechanicsville, VA 23116
July 1st-August 18th, 2024 at:
Please pay attention to our weekly newsletter,
we will be floating between:
The OAC: 490 Scott Rd, Richmond, Va 23227
Advent Christian Church: 8079 Studley Rd, Mechanicsville, VA 23116
Two Ways To Train:
1) RGA Memberships: includes 2-4 discounted group training sessions per month and 1 virtual tactical Film OR 1 Mentorship with Pros session per month depending on which membership package you choose.
**Terms and Conditions Apply (ONLY AVAILABLE FOR RICHMOND in 2024)
Learn more here: RGA MEMBERSHIPS
2) Pay-as-You-Go Rate: $85 per session
(invoiced by text and/or email OR Pay-at-the-field)
VIRTUAL TRAININGS:
Virtual Film Review Sessions:
$20 per session (ala carte if paying-as-you-go)
Mentorship with Pros Sessions:
$25 per session (ala carte if paying-as-you-go)
Week 1 - Advanced Handling and Distribution
Week 2 -Angle Play, Diving, and Distribution Pt. 1
Week 3 - Angle Play, Diving, and Distribution Pt. 2
Week 4 - Angle Play, Diving, and Distribution Pt. 3
Week 5 - 1v1s and Distribution Pt. 1
Week 6 - 1v1s and Distribution Pt. 2
Week 7 - 1v1s and Distribution Pt. 3
Week 8 - Crossing and High Balls Pt. 1
Week 9 - Crossing and High Balls Pt. 2
Week 10 - Crossing and High Balls Pt. 3
Weekends:
All groups will be separated between different Goalkeeping Coaches on ALL Days.
Saturdays:
Elite SELECTs, Elites, and COLLEGE:
9:00 AM - 10:30 AM
Advanced, Jr Elites, Intermediates & Juniors:
10:30 AM - 12:00 PM
Sundays:
Advanced, Jr Elites, Intermediates and Juniors:
4:00 PM - 5:30 PM
Elite Selects, Elites, and COLLEGE:
5:30 PM - 7:00 PM
Evaluations will be offered to Goalkeepers who attend a minimum of 7 or more preseason sessions.
Evaluations will be emailed out to goalkeepers 3-4 weeks after the completion of the program.
No refunds or credits will be provided for those who miss sessions without illness, injury, or family illness. See our COVID-19 Policy below. A positive COVID test will need to be provided and/or a doctor's note. Participants will be credited for Group Training with a 3-month expiration date.
Goalkeepers are divided into groups based on skill, fitness, and age. See description above to determine which group you and your goalkeeper would be a best fit.
We will be implementing strict COVID-19 precautions. Hand sanitizing stations will be set-up at each field. If players come in contact with or test positive for COVID or a family member within the same household does, we require all players to quarantine and come to training for 14-days. Credits will be considered as long as we have received written communication and proof of a positive COVID-19 test from the client. This can be emailed to info@richmondgoalkeepingacademy.com.
We are Rain or Shine. In the event of snow, ice, extreme cold below 18 degrees, extreme heat (dangerous heat indexes), thunder or lightning we will seize and/or cancel practice. If lightning or thunder occurs we may push training by 45-minutes if the storm looks like it will pass. Otherwise we will cancel training and open up our rain days to stretch training out.
Goalkeepers who attend 6 or more training sessions will receive a RGA Evaluation within 4-weeks after preseason is completed. Goalkeepers are evaluated on their progress through the program. Metrics we evaluate technical skills, physical skills, tactical skills, mental, social, and leadership skills.
Goalkeepers who prepaid for sessions may pay as they go at the same discounted rate that they purchased their package at. The more sessions you prepay for the lower the discounted rate will be.
Yes. Goalkeepers can attend any session for their specific group. You can double up one week if need be to make-up sessions (offered in Summer Only).
Yes. This will be determined by our coaching staff. Goalkeepers will be contacted by Coach Amanda if this occurs.
Prepaying for sessions provides you with discounted sessions, group film sessions are included, in summer months Mentorship with Pros sessions are included, and no hassle of paying at each session.
Yes, however, we ask that you please call or email us first info@richmondgoalkeepingacademy.com
Goalkeepers have the choice to attend Semi-Private sessions OR Preseason. It is one or the other. During the Winter and Summer months your membership includes either 4 Semi-Private trainings and one 30-minute film review with Coach Amanda OR 3 Preseason sessions and 1 Group Film Review Session.